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High Speed Running & Your Hamstrings
- Exercise
- Wellness
- Sports Injuries
Ebru talks about the importance of training at high speed to lessen the risk of a hamstring injury
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PhysioLife News
Keep up with all the latest news and events from the team at PhysioLife
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Kayak Home Strength Workout
- Exercise
- Wellness
- Shoulder & Arm
Rach has put together a solid home strength workout to keep you going during iso!
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Staying Active During the COVID-19 Lockdown
- Exercise
- Wellness
- General Physiotherapy
Tips for staying physically active during self-isolation
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Online Physiotherapy
- News
- Wellness
- General Physiotherapy
PhysioLife Online officially launches
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For all those playing at home...
- Neck & Back
- Wellness
- Shoulder & Arm
- General Physiotherapy
Real tips to survive the home office
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What is SCAD?
- Exercise
- Wellness
- General Physiotherapy
What is SCAD? A rare heart condition that occurs commonly in fit and healthy adults. #whatiswednesday
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What is a Bunion?
- Wellness
- Foot & Ankle
- Sports Injuries
What is a Bunion? Can a physiotherapist help? Find out! #whatiswednesday
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5 Myths About Weight Training
- Exercise
- Wellness
- General Physiotherapy
Our physio Matt outlines the 5 biggest myths regarding weight training
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What is Proximal Hamstring Tendinopathy?
- Hip & Knee
- Wellness
- Sports Injuries
Achey pain in your lower buttock? Find out what it could be in this week's edition of #whatiswednesday
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