5 Myths About Weight Training
- Exercise
- Wellness
- General Physiotherapy
Our physios Matt and Oskar outline the 5 biggest myths regarding weight training
Find out moreOur physios Matt and Oskar outline the 5 biggest myths regarding weight training
Find out morePhysioLife partners with Run2PB as official online running coaching provider
Find out morePhysiotherapists Oskar and Adrian discuss some of the best recovery techinques following a large day in the sa…
Find out moreThe hard work is done. What to expect in the two weeks leading up to raceday.
Find out morePhysiotherapist Adrian explores some common complaints around sleeping positions, and things to consider to re…
Find out moreOskar discusses the misconceived idea that osteoarthritis is a one-way stop to a joint replacement, and outlin…
Find out moreOskar talks through some common myths & misconceptions about lower back pain.
Find out morePhysiotherapist Matt talks through some basic tips to ensure you stay injury free through the return of contac…
Find out more