View
Riding in Summer - Key Considerations
- Exercise
- Wellness
- General Physiotherapy
Oskar discusses some key points to take into considering when increasing your riding this upcoming Spring and …
Find out more
Call Us: (03) 9459 5849
PhysioLife News
Keep up with all the latest news and events from the team at PhysioLife
View
Bone Stress Injuries: Considerations in the Endurance Athlete
- Exercise
- Wellness
- Sports Injuries
Ebru outlines the potential factors behind bone stress in the endurance athlete.
Find out more
View
5 Myths About Weight Training
- Exercise
- Wellness
- General Physiotherapy
Our physios Matt and Oskar outline the 5 biggest myths regarding weight training
Find out more
View
PhysioLife x Run2PB
- News
- Exercise
- Wellness
PhysioLife partners with Run2PB as official online running coaching provider
Find out more
View
Around The Bay - Recovery Tips
- Exercise
- Wellness
- Sports Injuries
Physiotherapists Oskar and Adrian discuss some of the best recovery techinques following a large day in the sa…
Find out more
View
Lead up to Raceday
- Exercise
- Wellness
The hard work is done. What to expect in the two weeks leading up to raceday.
Find out more
View
Sleep Positions & Your Body
- Neck & Back
- Wellness
- General Physiotherapy
Physiotherapist Adrian explores some common complaints around sleeping positions, and things to consider to re…
Find out more
View
The Truth About Osteoarthritis
- Exercise
- Hip & Knee
- Wellness
- General Physiotherapy
- Chronic Pain
Oskar discusses the misconceived idea that osteoarthritis is a one-way stop to a joint replacement, and outlin…
Find out more
View
Common Myths About Lower Back Pain
- Neck & Back
- Exercise
- Wellness
- General Physiotherapy
- Chronic Pain
Oskar talks through some common myths & misconceptions about lower back pain.
Find out more