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The "Do's" and "Don'ts" of Tendinopathy
- Exercise
- Sports Injuries
- General Physiotherapy
In this weeks blog Matt Ho APAM takes you through the most common "Do's" and "Don'ts" when it comes to managin…
Find out moreIn this weeks blog Matt Ho APAM takes you through the most common "Do's" and "Don'ts" when it comes to managin…
Find out moreOsgood Schlatter Syndrome is discussed including the reason behind the pain, influencing factors, and what can…
Find out moreInformation is provided about Sever's Disease, including the reason behind the pain, influencing factors, and …
Find out morePhysiotherapist Libby discusses the 'Prep to Play' program which had been developed to maximise performance an…
Find out moreRolling your ankle can be minor injury, or in some cases more serious. Early management is important to speed …
Find out morePhysiotherapists Oskar and Adrian discuss some of the best recovery techinques following a large day in the sa…
Find out moreHip instability may be present where pain or weakness affects the function of the hip joint. Physiotherapist E…
Find out moreAdrian runs through some strength-based exercises to prepare the legs to hit the slopes this winter.
Find out morePhysiotherapist Adrian explains what occurs in a dislocated shoulder, why they may occur and what to do in the…
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