View
Home Exercises for Shoulder Health
- Neck & Back
- Exercise
- Wellness
- Shoulder & Arm
- Sports Injuries
Ebru shares some effective shoulder stability exercises, that you can complete at home to improve your shoulde…
Find out more
Call Us: (03) 9459 5849
PhysioLife News
Keep up with all the latest news and events from the team at PhysioLife
View
Swim Screenings
- Exercise
- Wellness
- Sports Injuries
Learn about our swimming specific assessments, designed to assist our swimmers in minimising injury risk and o…
Find out more
View
Bone Stress Injuries: Considerations in the Endurance Athlete
- Exercise
- Wellness
- Sports Injuries
Ebru outlines the potential factors behind bone stress in the endurance athlete.
Find out more
View
Keeping Calves Happy in Runners
- Exercise
- Wellness
- Sports Injuries
Ebru explores how to best care for your calves to keep you running.
Find out more
View
High Speed Running & Your Hamstrings
- Exercise
- Wellness
- Sports Injuries
Ebru talks about the importance of training at high speed to lessen the risk of a hamstring injury
Find out more
View
What is Greater Trochanteric Pain Syndrome (GTPS)?
- Hip & Knee
- Sports Injuries
- General Physiotherapy
One of the most common hip complaints for middle aged women #whatiswednesday
Find out more
View
What is Javelin Thrower's Elbow?
- Exercise
- Shoulder & Arm
- Sports Injuries
What is Javelin Thrower's Elbow? Do you experience pain when you throw? #whatiswednesday
Find out more
View
What is Iliotibial Band Syndrome (ITBS)?
- Exercise
- Hip & Knee
- Sports Injuries
Ever wondered about the ITB? Find out why it might be causing you pain. #whatiswednesday
Find out more
View
What is a Bunion?
- Wellness
- Foot & Ankle
- Sports Injuries
What is a Bunion? Can a physiotherapist help? Find out! #whatiswednesday
Find out more