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ACL Injuries in Female Athletes
- Exercise
- Hip & Knee
- Sports Injuries
Physiotherapist Lauren explains what an ACL injury is, how they commonly occur and why they are more prevalent…
Find out morePhysiotherapist Lauren explains what an ACL injury is, how they commonly occur and why they are more prevalent…
Find out morePhysiotherapist Matt talks through some basic tips to ensure you stay injury free through the return of contac…
Find out moreNick talks through the how & why injury prevention programs are used in team sports, and their importance as w…
Find out moreEbru shares some effective shoulder stability exercises, that you can complete at home to improve your shoulde…
Find out moreLearn about our swimming specific assessments, designed to assist our swimmers in minimising injury risk and o…
Find out moreEbru outlines the potential factors behind bone stress in the endurance athlete.
Find out moreEbru explores how to best care for your calves to keep you running.
Find out moreEbru talks about the importance of training at high speed to lessen the risk of a hamstring injury
Find out moreOne of the most common hip complaints for middle aged women #whatiswednesday
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