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Bike Fitting
- Neck & Back
- Exercise
- Hip & Knee
- Foot & Ankle
Oskar explains the reasoning behind a custom bike fit, and the benefits of having your bike specifically adjus…
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PhysioLife News
Keep up with all the latest news and events from the team at PhysioLife
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What is Hip Instability?
- Exercise
- Hip & Knee
- Sports Injuries
- General Physiotherapy
Hip instability may be present where pain or weakness affects the function of the hip joint. Physiotherapist E…
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The Truth About Osteoarthritis
- Exercise
- Hip & Knee
- Wellness
- General Physiotherapy
- Chronic Pain
Oskar discusses the misconceived idea that osteoarthritis is a one-way stop to a joint replacement, and outlin…
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ACL Injuries in Female Athletes
- Exercise
- Hip & Knee
- Sports Injuries
Physiotherapist Lauren explains what an ACL injury is, how they commonly occur and why they are more prevalent…
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The GLA:D Program
- Exercise
- Hip & Knee
- Wellness
- General Physiotherapy
- Chronic Pain
The GLA:D Program is a specialised exercise & education program for individuals experiencing symptoms of hip &…
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Exercise for Hip & Knee Health
- Exercise
- Hip & Knee
- Wellness
- General Physiotherapy
Ebru explains why exercise is important in the management of hip & knee osteoarthritis, and may be used to imp…
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What is Greater Trochanteric Pain Syndrome (GTPS)?
- Hip & Knee
- Sports Injuries
- General Physiotherapy
One of the most common hip complaints for middle aged women #whatiswednesday
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What is Iliotibial Band Syndrome (ITBS)?
- Exercise
- Hip & Knee
- Sports Injuries
Ever wondered about the ITB? Find out why it might be causing you pain. #whatiswednesday
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What is a Medial Collateral Ligament (MCL) Injury of the Knee?
- Exercise
- Hip & Knee
- Sports Injuries
- General Physiotherapy
What is a Medial Collateral Ligament (MCL) Injury of the Knee? #whatiswednesday
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