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Swim Screenings
- Exercise
- Wellness
- Sports Injuries
Learn about our swimming specific assessments, designed to assist our swimmers in minimising injury risk and o…
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PhysioLife News
Keep up with all the latest news and events from the team at PhysioLife
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Bone Stress Injuries: Considerations in the Endurance Athlete
- Exercise
- Wellness
- Sports Injuries
Ebru outlines the potential factors behind bone stress in the endurance athlete.
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Keeping Calves Happy in Runners
- Exercise
- Wellness
- Sports Injuries
Ebru explores how to best care for your calves to keep you running.
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Migraine Awareness Month 2020
- Wellness
- Chronic Pain
June is national Migraine Awareness Month #MAM2020
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High Speed Running & Your Hamstrings
- Exercise
- Wellness
- Sports Injuries
Ebru talks about the importance of training at high speed to lessen the risk of a hamstring injury
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Kayak Home Strength Workout
- Exercise
- Wellness
- Shoulder & Arm
Rach has put together a solid home strength workout to keep you going during iso!
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Staying Active During the COVID-19 Lockdown
- Exercise
- Wellness
- General Physiotherapy
Tips for staying physically active during self-isolation
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Online Physiotherapy
- News
- Wellness
- General Physiotherapy
PhysioLife Online officially launches
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What is Greater Trochanteric Pain Syndrome (GTPS)?
- Hip & Knee
- Sports Injuries
- General Physiotherapy
One of the most common hip complaints for middle aged women #whatiswednesday
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