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Understanding and Preventing Badminton Injuries
- Exercise
- Hip & Knee
- Shoulder & Arm
- Foot & Ankle
- Sports Injuries
As an Ex-Australian Badminton player, Physiotherapist Marcus discusses some of the common injuries that occur …
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PhysioLife News
Keep up with all the latest news and events from the team at PhysioLife
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5 Myths About Weight Training
- Exercise
- Wellness
- General Physiotherapy
Our physios Matt and Oskar outline the 5 biggest myths regarding weight training
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The "Do's" and "Don'ts" of Tendinopathy
- Exercise
- Sports Injuries
- General Physiotherapy
In this weeks blog Matt Ho APAM takes you through the most common "Do's" and "Don'ts" when it comes to managin…
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Warming Up in Women's Footy
- Exercise
- Sports Injuries
Physiotherapist Libby discusses the 'Prep to Play' program which had been developed to maximise performance an…
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PhysioLife x Run2PB
- News
- Exercise
- Wellness
PhysioLife partners with Run2PB as official online running coaching provider
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Early Management of Ankle Sprains
- Exercise
- Foot & Ankle
- Sports Injuries
- General Physiotherapy
Rolling your ankle can be minor injury, or in some cases more serious. Early management is important to speed …
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Around The Bay - Recovery Tips
- Exercise
- Wellness
- Sports Injuries
Physiotherapists Oskar and Adrian discuss some of the best recovery techinques following a large day in the sa…
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Lead up to Raceday
- Exercise
- Wellness
The hard work is done. What to expect in the two weeks leading up to raceday.
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2022 Canoe Slalom Oceania Championships Report
- News
- Exercise
Rachel provides her account of the 2022 Canoe Slalom Age Champsionships and the Oceania Championships with Tea…
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