Hannah gives her elite-level cheerleeding insights and physiotherapist expertise into the importance of balanc…
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Oskar discusses some key points to take into considering when increasing your riding this upcoming Spring and …
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Ebru outlines the potential factors behind bone stress in the endurance athlete.
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As an Ex-Australian Badminton player, Physiotherapist Marcus discusses some of the common injuries that occur …
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Our physios Matt and Oskar outline the 5 biggest myths regarding weight training
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In this weeks blog Matt Ho APAM takes you through the most common "Do's" and "Don'ts" when it comes to managin…
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Physiotherapist Libby discusses the 'Prep to Play' program which had been developed to maximise performance an…
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PhysioLife partners with Run2PB as official online running coaching provider
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Rolling your ankle can be minor injury, or in some cases more serious. Early management is important to speed …
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