View
Riding in Summer - Key Considerations
- Exercise
- Wellness
- General Physiotherapy
Oskar discusses some key points to take into considering when increasing your riding this upcoming Spring and …
Find out more
Call Us: (03) 9459 5849
PhysioLife News
Keep up with all the latest news and events from the team at PhysioLife
View
Bone Stress Injuries: Considerations in the Endurance Athlete
- Exercise
- Wellness
- Sports Injuries
Ebru outlines the potential factors behind bone stress in the endurance athlete.
Find out more
View
Understanding and Preventing Badminton Injuries
- Exercise
- Hip & Knee
- Shoulder & Arm
- Foot & Ankle
- Sports Injuries
As an Ex-Australian Badminton player, Physiotherapist Marcus discusses some of the common injuries that occur …
Find out more
View
5 Myths About Weight Training
- Exercise
- Wellness
- General Physiotherapy
Our physios Matt and Oskar outline the 5 biggest myths regarding weight training
Find out more
View
The "Do's" and "Don'ts" of Tendinopathy
- Exercise
- Sports Injuries
- General Physiotherapy
In this weeks blog Matt Ho APAM takes you through the most common "Do's" and "Don'ts" when it comes to managin…
Find out more
View
Warming Up in Women's Footy
- Exercise
- Sports Injuries
Physiotherapist Libby discusses the 'Prep to Play' program which had been developed to maximise performance an…
Find out more
View
PhysioLife x Run2PB
- News
- Exercise
- Wellness
PhysioLife partners with Run2PB as official online running coaching provider
Find out more
View
Early Management of Ankle Sprains
- Exercise
- Foot & Ankle
- Sports Injuries
- General Physiotherapy
Rolling your ankle can be minor injury, or in some cases more serious. Early management is important to speed …
Find out more
View
Around The Bay - Recovery Tips
- Exercise
- Wellness
- Sports Injuries
Physiotherapists Oskar and Adrian discuss some of the best recovery techinques following a large day in the sa…
Find out more