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Bike Fitting
- Neck & Back
- Exercise
- Hip & Knee
- Foot & Ankle
Oskar explains the reasoning behind a custom bike fit, and the benefits of having your bike specifically adjus…
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PhysioLife News
Keep up with all the latest news and events from the team at PhysioLife and in our newsletter
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Sleep Positions & Your Body
- Neck & Back
- Wellness
- General Physiotherapy
Physiotherapist Adrian explores some common complaints around sleeping positions, and things to consider to re…
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Common Myths About Lower Back Pain
- Neck & Back
- Exercise
- Wellness
- General Physiotherapy
- Chronic Pain
Oskar talks through some common myths & misconceptions about lower back pain.
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Home Exercises for Shoulder Health
- Neck & Back
- Exercise
- Wellness
- Shoulder & Arm
- Sports Injuries
Ebru shares some effective shoulder stability exercises, that you can complete at home to improve your shoulde…
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For all those playing at home...
- Neck & Back
- Wellness
- Shoulder & Arm
- General Physiotherapy
Real tips to survive the home office
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What is Costochondritis?
- Neck & Back
- Sports Injuries
- General Physiotherapy
Frequent chest pain? It could be Costochondritis? #whatiswednesday
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What is Piriformis Syndrome?
- Neck & Back
- Hip & Knee
- Sports Injuries
- General Physiotherapy
Sciatica? Maybe its Piriformis Syndrome? #whatiswednesday
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What Are Spondylolysis and Spondylolisthesis?
- Neck & Back
- Sports Injuries
- General Physiotherapy
Laurence takes you through two commonly diagnosed spinal conditions #whatiswednesday
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What is an Acute Wry Neck?
- Neck & Back
- Exercise
- Wellness
Ever woken up with a stiff and sore neck? Find out what it could be #whatiswednesday
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